Radiant Fitness
Woman-focused fitness to promote general wellness tailored to different stages of life— pregnancy, postpartum, menopause, and beyond. I aim to help you optimize your body’s function and strength.
My Services
Prenatal Fitness Basics
$50 (introductory rate)
Comfortable fitness to optimize flexibility and strength during pregnancy, with attention to the changes your body is making to support your growing baby.
Postpartum Fitness Basics
$50 (introductory rate)
Fitness tailored to help you get back (or get to the first time!) a healthy and active lifestyle to keep up with your little one.
Peri-menopausal Fitness Basics
$50 (introductory rate)
Menopause may be an inevitable aspect of aging, but that is no reason to stop moving! Whether you’re new to fitness or looking to ease back into it, this course is designed to help you build confidence in what your body can do.